embracing the energy of the universe

Welcome to Rise & Shine — a warm and welcoming space, both physical and digital, dedicated to healing and self-discovery. Here, you'll find insights, personal experiences, and energy work offerings designed to support your journey. Through energy work, we honor the connection between the emotional and physical body, working to restore harmony, release energetic blockages, and elevate our vibrational state for holistic well-being. Rise & Shine is a reminder of what we’re all called to do: RISE above, illuminate our lives, and SHINE our brightest. Thank you for being here!